What I Eat In A Day | Modified Diet Plan For Weight Loss | 1300-1400 Meal Plan to Lose Fat | Hindi

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Hello friends,
Hope you all are safe, Healthy, happy & doing great!!

Here’s What I eat in a day on a modified 1300-1400 calories Diet plan for weight loss. In this video I have shown that I eat and drink During this season ( monsoon ) for weight loss and weight management. I am still doing intermittent fasting and my window is 10:15. My diet is simple , mostly natural Indian home cooked food. You can find the recipes for this meal plan on my other recipe channel that is FitFood Flavours.

Link for NutroActive Desi Ghee Keto Kaju Barfi, Zero Sugar, Low Carb Sweets… https://www.amazon.in/dp/B07Z6BVVS7/ref=cm_sw_r_wa_awdb_t1_ksofFbFMF7SHF

Link to buy NutroActive Desi Ghee Keto Coconut Barfi, Zero Sugar, Low Carb Swe… https://www.amazon.in/dp/B07Y8B81XR/ref=cm_sw_r_wa_awdb_t1_HsofFbHBXFXSP

Hazelnut Chocolate Keto Burfi https://www.amazon.in/dp/B07Y8B1166?ref=myi_title_dp

* Weight loss challenge 2020 playlist https://www.youtube.com/playlist?list=PL5ybT430UWNe5Ku4fO9YT5uXPVQ2-z4tS
Fitness at home for lockdown playlist https://www.youtube.com/playlist?list=PL5ybT430UWNfGcJ4lWc8Ek_uLGf90OVq3

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Subscribe to my Recipe channel FitFood Flavours: https://www.youtube.com/channel/UCGmT2ItseDCcJbJDGIpHp6w

Visit Our Website to find Written English version of the videos: https://www.foodfitnessnfun.com/

👉 Recent videos I have posted on my Channel

Permanent weight loss steps and stages https://youtu.be/PniaqsP-hS0
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JULY weight loss diet plan https://youtu.be/eEFMbBsAnDo
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Why you are not losing belly fat https://youtu.be/TxpuXoWcfpc
June Weight Loss Challenge https://youtu.be/DXXv2CuqjlY
How to use & maximize the benefits of Desi chai https://youtu.be/AMpqX_0QlB8
10 Food to eat daily in Rainy Season https://youtu.be/PxZerRv2_9E
What I eat in a day to Stay Fit & Lose Weight https://youtu.be/qUll6Vtr3JE
How Fast you can lose belly fat https://youtu.be/4M7vW-fdW6k
6 Healthy & Easy Dinner recipes https://youtu.be/_787v3oTbIM

#foodfitnessfun #fitfoodflavours

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