What I Eat In A Day | Modified Diet Plan For Weight Loss | 1300-1400 Meal Plan to Lose Fat | Hindi

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Hello friends,
Hope you all are safe, Healthy, happy & doing great!!

Here’s What I eat in a day on a modified 1300-1400 calories Diet plan for weight loss. In this video I have shown that I eat and drink During this season ( monsoon ) for weight loss and weight management. I am still doing intermittent fasting and my window is 10:15. My diet is simple , mostly natural Indian home cooked food. You can find the recipes for this meal plan on my other recipe channel that is FitFood Flavours.

Link for NutroActive Desi Ghee Keto Kaju Barfi, Zero Sugar, Low Carb Sweets… https://www.amazon.in/dp/B07Z6BVVS7/ref=cm_sw_r_wa_awdb_t1_ksofFbFMF7SHF

Link to buy NutroActive Desi Ghee Keto Coconut Barfi, Zero Sugar, Low Carb Swe… https://www.amazon.in/dp/B07Y8B81XR/ref=cm_sw_r_wa_awdb_t1_HsofFbHBXFXSP

Hazelnut Chocolate Keto Burfi https://www.amazon.in/dp/B07Y8B1166?ref=myi_title_dp

* Weight loss challenge 2020 playlist https://www.youtube.com/playlist?list=PL5ybT430UWNe5Ku4fO9YT5uXPVQ2-z4tS
Fitness at home for lockdown playlist https://www.youtube.com/playlist?list=PL5ybT430UWNfGcJ4lWc8Ek_uLGf90OVq3

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Visit Our Website to find Written English version of the videos: https://www.foodfitnessnfun.com/

👉 Recent videos I have posted on my Channel

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6 Healthy & Easy Dinner recipes https://youtu.be/_787v3oTbIM

#foodfitnessfun #fitfoodflavours

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